Welcome. It took courage to come looking for support today, so thank you for being here. Taking your life back and exploring healthy connection, after relational trauma or betrayal trauma is a brave endeavor. I commend you for not giving up. I want you to know you are not alone. Trauma is the great disconnector and ruled my life for many years before I was empowered to work with it, instead of running from it, suppressing it, and trying to live with the unresolved pain inside of me. There are so many beautiful moments to connect and things we miss out on when all we can see, or experience is our own pain or trauma response.

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When we are living in the past there is no way for us to be present, which is part of the reason we feel so alone and disconnected. I had been put in a co-dependent model and victim blamed in therapy for 3 years, so I didn’t trust myself, therapists, or anyone else. How could I feel safe, after being gaslighted in therapy? It took time to trust and feel safe again. It also took persistence. I worked diligently in a few different types of therapy and Coaching before I was able to begin making real progress. I promise you are worth every step of this journey, even if you need a little help to see this in the beginning. I know I did.

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Thank you for taking the time to find resources for yourself. Feel free to explore the site to get a more in-depth idea of how I weave different types of Coaching and healing modalities together to help each of my clients, as all our needs are unique. I work hard to bring transformational tools, ideas, and programs to my clients. It’s also a priority to keep my pricing inexpensive, as trauma work takes time. As a survivor myself, I believe we need quality, affordable and ongoing support along the way. When you’re ready, please contact me directly to schedule an online complimentary consultation call, using the form at the bottom of this page.  Here’s to our lifelong quest for love and progress.   

 

With You in Healing,

Coach Carrie